What Team Spoonie is
Once a month I send one email. Tips, hacks, and small workarounds for making ordinary things cost fewer spoons - getting dressed, cooking, appointments, the admin that piles up.
Some of it won't fit your life. We're not all dealing with the same body or the same brain, and what saves me an hour might do nothing for you. Take what's useful, change what isn't, ignore the rest. That's the intended use, not a failure.
It's called Team Spoonie, but there is nothing to join in and nothing to keep up with. No forum, no group chat, no pressure to post. Just something arriving occasionally that might make a day easier.

Who it's for
For anyone who's been told they look fine, who plans life around a flare that hasn't happened yet, or who's tired of advice from people who've never had to count spoons.
